8-8 Jog, Walk, Yoga

Today was a 15 min. session, walking/jogging to BeBe and CeCe Winans. Somehow the music helps me focus when I'm jogging. I was still huffing and puffing today, of course. It was a nice workout, though, and I have a nice runner high right now. I cooled down with my yoga. So, I'm off to run errands now. I feel good.