Monday, August 21, 2006

8-21 Walk, Jog, Yoga


I worked for 20 min. today. It's still hard, but I do see I am walking faster, and I think my next session will see me jogging faster, too. It was almost too slow on the jog today, but Miss Laziness stayed on the slow pace. Ha. I'm definitely easing into this routine. Now I can feel my legs are pleasantly fatiqued. I'm a good little workout girl, aren't I! Where's my trophy? Shhh, don't say anything about that Blue Bell, Key Lime Pie ice cream I bought today... Hahahhahaha!

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