9-13 and 9-14 Bike/Walk

9-13 I took the bike out for a venture today and got half way to the convenience store, realizing I had no cash with me. So I was not able to buy a goodie, but I did ride out pretty far. There is a steep hill leading out of our subdivision, so I was using those muscles in the rear portion of my body quite a bit. When I returned, I was able to coast all the way down that hill, which is approximately .5 miles, so no workout there. I still need to buy some new shoes so I can return to my daily walks without swelling ankles.

9-14 Walked my usual route for 35 min. today. Uneventful, but enjoyable.